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Category: Health

February 21, 2022February 9, 2022 by The Dance Journalist In Broadway Dance Center, Health

Dance Theatre of Harlem: breaking barriers in ballet

July 12, 2021July 8, 2021 by The Dance Journalist In Health, Mindset, Rachel Neville Studios

Overcoming the hustle physically

July 5, 2021July 5, 2021 by The Dance Journalist In Health, Mindset, Rachel Neville Studios

I’m addicted to the hustle

April 1, 2020April 16, 2020 by The Dance Journalist In Health, The Dance Journalist

Addressing dancers’ mental health in a time of fear and uncertainty

March 21, 2020April 16, 2020 by The Dance Journalist In Health, The Dance Journalist

Nutritionist, Rachel Fine, gets straight to the POINTE

March 14, 2020April 16, 2020 by The Dance Journalist In Health, Jo + Jax

How to deal with muscle spasms and cramps

February 27, 2020April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Best cool-down stretches

January 16, 2020April 18, 2020 by The Dance Journalist In Health, Jo + Jax

How to strengthen your inner thighs

December 31, 2019April 18, 2020 by The Dance Journalist In Health, The Dance Journalist

Ouch! You’re injured…Now what?

December 9, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

How to take care of your body throughout holiday performances

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