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When I'm not dancing, I'm writing about it.

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Category: Health

November 6, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Healthy Fall Recipes

October 30, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Spooky Halloween Workout

July 21, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Why dancers should take a vacation

June 25, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

5 tips for dancing outside this summer

May 14, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Foods that aid muscle recovery

April 5, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

What to eat on a show day

April 4, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Benefits of physical therapy

March 16, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Why taking class matters

January 22, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

5 nutrition myths debunked

October 27, 2018April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Healthy Halloween Treats

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