As a dancer, strong inner thighs (or “adductors”) are extremely important. Your adductors support and stabilize your turnout and […]
Category Archive: Jo + Jax
Mollee Gray starred in the “Teen Beach Movie” series and was a finalist on “So You Think You […]
The start of a new year means new goals, experiences, and memories. Here are 20 things that every dancer […]
“Want? What do I want? Ever since I was a little girl there’s only been one thing I […]
The holiday season is the perfect time to curl up on the couch with a cup of hot […]
While we all look forward to the holidays, the season can be a whirlwind for us dancers. Between final […]
Tis the season to be thankful and we’re extra thankful for all things dance-related over here at Jo […]
