March 14, 2020April 16, 2020 by The Dance Journalist In Health, Jo + Jax How to deal with muscle spasms and cramps
November 25, 2019April 22, 2020 by The Dance Journalist In Jo + Jax, Lists 5 goals for the holiday season
August 10, 2018April 18, 2020 by The Dance Journalist In Health, Jo + Jax Why ankle strength matters for dancers
August 10, 2018April 18, 2020 by The Dance Journalist In Health, Jo + Jax How to combat muscle cramps
The Dance Journalist 