Here’s a little #mondaymotivation for all you dancers out there! Today we are featuring JJGirl, Cami Voorhees. You’ve probably seen […]
dancer
In a way, you can think of dancing on tour as a paid (work) vacation! You get the opportunity […]
No matter how many times you’ve been on stage, pre-show jitters are real and not fun at all. Butterflies […]
Ice baths aren’t the only way to ease sore muscles. What you put into your mouth post-dance class can […]
You might think that physical therapy is only necessary when you’re recovering from an injury. While that is certainly […]
Amanda Kloots is known for her moves—on stage and now in the fitness industry. Amanda grew up dancing in […]
Many people have “healthy eating” at the top of their New Year’s Resolutions list. But it’s important to […]
