health

Dancing on tour

Jo + Jax by thedancejournalistJuly 11, 2019July 11, 2019

Foods that aid muscle recovery

Jo + Jax by thedancejournalistMay 14, 2019May 14, 2019

What to eat on a show day

Jo + Jax by thedancejournalistApril 5, 2019April 5, 2019

Benefits of physical therapy

Jo + Jax by thedancejournalistApril 4, 2019

Why ankle strength matters for dancers

Jo + Jax by thedancejournalistAugust 10, 2018August 10, 2018

Considering acupuncture?

Jo + Jax by thedancejournalistAugust 10, 2018August 10, 2018

4 ways to prevent competition burnout

Jo + Jax by thedancejournalistAugust 10, 2018August 10, 2018