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When I'm not dancing, I'm writing about it.

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Tag: Health

March 21, 2020April 16, 2020 by The Dance Journalist In Health, The Dance Journalist

Nutritionist, Rachel Fine, gets straight to the POINTE

December 9, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

How to take care of your body throughout holiday performances

November 29, 2019April 22, 2020 by The Dance Journalist In Jo + Jax, Lists

15 reasons why we’re thankful for dance

October 2, 2019April 22, 2020 by The Dance Journalist In Jo + Jax, Press

October is Breast Cancer Awareness month

July 11, 2019April 22, 2020 by The Dance Journalist In Jo + Jax, Lists

Dancing on tour

May 14, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Foods that aid muscle recovery

April 5, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

What to eat on a show day

April 4, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Benefits of physical therapy

August 10, 2018April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Why ankle strength matters for dancers

August 10, 2018April 22, 2020 by The Dance Journalist In Health, Jo + Jax

Considering acupuncture?

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