March 14, 2020April 16, 2020 by The Dance Journalist In Health, Jo + Jax How to deal with muscle spasms and cramps
December 9, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax How to take care of your body throughout holiday performances
June 25, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax 5 tips for dancing outside this summer
May 14, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax Foods that aid muscle recovery
August 10, 2018April 18, 2020 by The Dance Journalist In Health, Jo + Jax How to combat muscle cramps
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