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When I'm not dancing, I'm writing about it.

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Tag: muscles

March 14, 2020April 16, 2020 by The Dance Journalist In Health, Jo + Jax

How to deal with muscle spasms and cramps

March 4, 2020April 17, 2020 by The Dance Journalist In Interviews, LaDuca Shoes

Meet LaDuca Ambassador, Jaclyn Baker

May 14, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Foods that aid muscle recovery

September 25, 2018April 18, 2020 by The Dance Journalist In Health, Jo + Jax

3 ways to strengthen your inner thighs

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