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The Dance Journalist

When I'm not dancing, I'm writing about it.

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Tag: recovery

February 27, 2020April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Best cool-down stretches

December 31, 2019April 18, 2020 by The Dance Journalist In Health, The Dance Journalist

Ouch! You’re injured…Now what?

May 14, 2019April 18, 2020 by The Dance Journalist In Health, Jo + Jax

Foods that aid muscle recovery

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