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The Dance Journalist

When I'm not dancing, I'm writing about it.

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Tag: strength training

March 14, 2020April 16, 2020 by The Dance Journalist In Health, Jo + Jax

How to deal with muscle spasms and cramps

January 16, 2020April 18, 2020 by The Dance Journalist In Health, Jo + Jax

How to strengthen your inner thighs

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